Tuesday, 31 January 2012

Sleep Progress (or lack thereof)

Well, I have been so good about feeding Cooper.  (Gee, that sounds dodgy!!  What, lady, you want a pat on the back for giving your son food?!?)  He has been having 2 meals and a snack or 3 meals every day.  And his sleep?  Well, it's worse than ever!!  We're up to 4 or 5 wakings per night!!!

Yesterday I took him to a maternal health nurse.  I was sure he was fine, but just wanted to make sure that the crazy wakefulness wasn't due to some health issue.  She wasn't particularly helpful.  She said he seemed perfectly healthy, and gave me some strategies for dealing with the sleep.

First strategy:  'feed him more'.  She said at his age he should definitely be having 3 full meals per day.  (How long ago was it that you weren't to start your baby on solids before 6 months?  Now by 7 they need to be eating like an adult, with just 3 breastfeeds per day?)  She suggested pasta etc at night to try to fill him up more before bed.
 - Hmm, well, I've been feeding him almost 3 meals a day, and the first time I tried thick stodgy porridge before bed he was up 5 times that night, one of them for 2 hours.  But, ok, I'll keep trying.

Second strategy:  'don't let him associate breastfeeding with sleep - never feed to sleep, and when he wakes at night, don't feed him back to sleep'.  She said that, yes, I'd have a few bad nights, but he'd get the hang of it really quickly.
- Ummm, a few bad nights?  What do you call what I'm already having, lady??  I don't know how much worse I can handle!  I mentioned that I tried rocking him back to sleep without a feed - I was successful one time, but he was up again 20 min later, so I just fed him then.  'Ah, see, you need to be consistent.' 

That, and a comment to Cooper about having 'mum wrapped around your little finger' made me feel like a terrible mum who just gives in to bubs whenever because it's easier.  I questioned myself, am I just a big softie?  Do I give in too easily?  Perhaps I do at times, but seriously, when you're rarely getting more than 1.5 hrs sleep at a time, even if he settles after 'just' 20 or 30 min without a feed.... 20 min feels like eternity when you're wrestling with a screaming, thrashing, 10kg baby and you're so tired you have trouble keeping upright anyway.  And to know that without a feed, he's likely to be up again before you're even back asleep.  Seriously... I just don't think I can do it!!  So I give in.  Even if that makes me a bad mum.

Towards the end, though, she said "I know it's tough.  My daughter was like Cooper."  "Oh right, so what did you do?"  I asked.

"Um, oh, well, I just kept feeding her back to sleep!"

Right, so there's the textbook answer of what we should do, and there's the human response of what is actually realistic.

So, I'll keep going with my little strategies... trying to do as much as I can, but in the end, just doing what works for the moment.

Oh, for the record, she suggested his sleeplessness could be due to a combination of factors such as teething, separation anxiety and high intelligence... apparently smart babies often don't sleep so well.  I'm going with that - the problem is just because Cooper is a fricken genious.  That makes me feel better about it all!  ;D

10 comments:

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    1. I'm in the process of reading it, Hope. She has some good tips, but the thing I've liked most so far is that she is quite relaxed about it - no pressure to have baby sleeping independently, etc, as babies are dependent creatures. Makes it easier to handle lack of sleep if I'm not worried about it (although I do still feel that I'm not safe to drive sometimes!).

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  2. We'll just sign Rachael up for MENSA then

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  3. Totally agree! Best intentions to do the right thing but during the night with little sleep is a different story. Totally different priorities at that time of night!! Hang in there go with your gut!

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    1. "This, too, shall pass", eh? When asking a friend, "when??", I've been assured that by the time he is 18 at least he is guaranteed to not need me to be rocking him to sleep! ;)

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  4. Bleurcchh! So sori banana-face! It's hideous :( I can't beleive the MCHN made that comment bout Cooper having you wrapped round your little finger!! O.M.G. You are sensible, nurturing, chilled out, patient, besotted, practical - everything a mum should be! I think you are doing an absolutely sensational job at walking that really fine line between taking your little man's needs seriously and just going with the flow. Which is really hard, especially when you're so sleep deprived!!

    Poor Vi! Sleep deprivation sux! Everthing's just a big horrible blur. If it's 4am and you can't bring yourself to follow through with 'the plan' (whatever that it may be) then I give you two enthusiastic thumbs up for doing whatever you need to do to survive that hour.

    Hope you find something that works for you guys really soon! *hugs*

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    1. Thanks Ruthie!

      The last two nights I've brought him back into our bed, which means he is close to us most of the night and I can respond as soon as he stirs. (And I'm responding with automatic breast feed.)

      The first night he still woke as many times, but not on the even hours (12, 2, 4, 6) like normal. And last night, instead of 12 and 2, he just did a 1:30 then straight to 4!! Wohoo!

      Fingers crossed for tonight!

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  5. *his little finger

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  6. *big big hugs* I feel for you with the sleep depravation for sure! I know I've been spoilt with Lizzie usually doing a 8-10 hour block, but her nearly 3 year old sister of late hasn't been sleeping through the night, so I'm getting 2 wakings between when I get to bed (lately 11) and 7am! and ocassionally Lizzie is awake for 1.5 hours! midng you, until she was about 18 months, Susie would be up for around that long each time she woke which was 1 - 2 times a night! That said, that's nothing compared with what you are getting ... or not getting :( I sometimes put Lizzie in her cot and let her cry for a couple of minutes, she realises I'm not going to give her what she wants, so the thumb goes in and she goes to sleep. most times I cuddle her or feed her to sleep though. I say do whatever you can get to work for you!
    Have you tried talking to people from the ABA? The business partner of the doula I had wit the girls, Carly, I know is an ABA Counsellor AND a co-sleeper herself, perhaps she can give you some help and encouragement? If interested you could email her anyway :) http://www.bodywisebirth.com.au/carly-wemyss.html

    xoxoxoxox

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